TeamGanasLA

West Hollywood CA

Small-group personal training in Hollywood, CA — designed for women who want results, accountability, y cultura.

Over 100 5-Star Reviews on Yelp

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STRENGTH TRAINING

Our training sessions teach you how to move with confidence through foundational exercises like squats, lunges, hinges, and hip thrusts — the key movements that tone your legs, strengthen your core, and build fuller, stronger glutes. With small-group coaching and personalized instruction, you’ll learn proper form, avoid injuries, track your progress, and feel supported every step of the way.

NUTRITIONAL COACHING

We don’t believe in one-size-fits-all diets. At Team Ganas, we teach you the skills to build a nutrition lifestyle that actually works for you — your culture, your schedule, your preferences, and your goals. No extreme restrictions. No cutting out the foods you love. Just simple, flexible guidance that helps you understand your body, make smarter choices, and stay consistent long-term.

COMMUNITY

Team Ganas isn’t just a workout — it’s a family. From the moment you walk in, you’re surrounded by people who support you, encourage you, and celebrate your wins. Our community is built on positivity, connection, and accountability, making fitness feel fun, safe, and empowering. This is a place where you belong, where you’re seen, and where you grow — not just physically, but mentally and emotionally too.

ONLINE PROGRAMS

Train with us from anywhere. Our online programs include step-by-step guidance, follow-along demonstration videos, and structured workouts designed to tone your legs, strengthen your core, and build fuller glutes. No guesswork — just clear programming you can follow at home or in the gym, on your schedule, with proven results.

West Hollywood CA

ABOUT US

At Team Ganas LA, we believe fitness is more than workouts — it’s confidence, discipline, and community. Our mission is to help women transform their bodies and mindset through small-group training, personalized coaching, and consistent support. Every session is designed to challenge you, uplift you, and help you show up as the strongest version of yourself. This is where women come to grow, connect, and rediscover their inner power.

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